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Monthly Archives: January 2019
Ten Minute Virtuoso Tip: Take a Single Step Today
Goals, to-do lists, business plans, projects, dreams and desires. It can all seem overwhelming, getting what you truly want in life. Here’s a Ten Minute Virtuoso tip: Give yourself permission to take just one step toward your goal today. That’s … Continue reading
Venus Williams on Confidence
Do you believe these statements? Confidence is a choice. Confidence can be learned. Confidence is a skill you can acquire. Or, do you believe these statements? Some people are born confident. Confidence is an innate state of mind. You’re either … Continue reading
Make More Time: Use Visualizations
You can practice any skill without actually doing the skill itself. See, hear, and feel yourself doing the skill perfectly. If you can, also taste and smell the process. The more senses the better! Take mental control of any aspect … Continue reading
Presentation Advice from Harvard Business Review Experts
Some of My Favorite Strategies for Presenters I spend a lot of time finding the best advice and strategies for my coaching clients. As I review books, websites, blogs, podcasts, articles, and any other source of information I can find, … Continue reading
Increase Your Focus: Start with the Goal that Scares You
If you follow my advice for increasing your focus for your daily work, you’ve already got just a few goals for today (no more than three), and these goals are written down. Great. Now what? If you want to supercharge … Continue reading
Make More Time: Be Non-negotiable
What if you told everyone in your life that you were absolutely, positively going to carve out time for yourself every single day, no matter what? You know you’ve got something you want to work on. Something new you want … Continue reading
Increase Your Focus: Write Down Your Goals
Some strategies are so simple they seem silly, even downright stupid. Here’s one of those: Write down your goals for today! As simple and silly as this strategy is, it’s extremely effective in helping you keep your focus. If you’ve … Continue reading
A Mental Shift for Getting into the Zone
Being in the Zone. There’s nothing like it. Everything works. You stop thinking about time. You don’t worry about your thoughts or actions. Your techniques are on auto-pilot. It’s everyone’s dream to be in the Zone when it really matters: … Continue reading
Make Learning Enjoyable for Best Results
Whether you’re learning information or mastering skills, how you go about learning is crucial to your success. I’m constantly hunting for new insights into the most efficient and effective ways to learn so I can share those insights with my … Continue reading
Focusing without Distraction
Cal Newport has a new book out titled Digital Minimalism. This book follows up on his previous book titled Deep Work. Both explore the concept that he calls “deep work” that is often referred to as “monotasking” by researchers and … Continue reading