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Category Archives: Motivation
SMARTER Goals: T is for Timed
Dreams vs. Goals There are a lot of great quotes about the difference between dreams and goals. Here are some of my favorites: A goal is a dream with a deadline.Napoleon Hill A goal without a deadline is just a … Continue reading
SMARTER Goals: R is for Risky
In the traditional SMART Goals system, the “R” stands for “realistic.” That meant: set up goals that you actually have a shot at achieving. Be realistic and don’t dream of things that are actually physically impossible, like thinking you’ll teach … Continue reading
SMARTER Goals: A is for Attainable
No matter how specific and measurable your goals are, it’s equally important that you feel your goals are Attainable. When you feel you have a way to attain your goal, you’ll feel more positive and motivated in your pursuit of … Continue reading
SMARTER Goals: M is for Measurable
Here’s how you know if your goal is specific enough when using the SMARTER Goals system: The goal is Measurable. There must be an aspect of your goal you can measure. If you can’t measure it, how will you know … Continue reading
SMARTER Goals: S is for Specific
When you use the SMARTER Goals system, the first step you take is to make a Specific goal. It’s far too easy to make goals that aren’t specific. “I want to be healthy.” “I want more money.” “I’m going to … Continue reading
Make More Time: Go to Bed Fifteen Minutes Later
If you’re not a morning person, you will hate the strategy I used in yesterday’s blog post – where I suggested that you get up earlier. It’s fine. You’re not a morning person. So, don’t use that strategy. Instead, do … Continue reading
Make More Time: Wake Up Fifteen Minutes Earlier
Putting just a few minutes of work every day toward a goal is a wonderful way to make progress toward that goal over time. If you feel those few minutes just aren’t available to you, try this highly effective strategy: … Continue reading
Make More Time: NEVER Skip a Day
The number one thing I hear from people who want to learn a new skill (or improve a current one) is this: I don’t have time to practice. They wonder where they’ll get the time. They dream of having a … Continue reading
Question Your Brain
Our brains control everything about our lives: how we perceive the world, what actions we’re willing to take, our dreams and desires, how we react to everything around us, and so much more. What if our brains aren’t designed to … Continue reading
Posted in Achievement, Achieving Goals, How to Focus, How to Practice, Learning Tips, Memorization, Motivation, Muscle Memory, Performance Optimization, Performance Preparation, Performance Tips, Positive Thinking, Presentations, Public Speaking, Skill Acquisition, Success, Ten Minute Virtuoso
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Increase Your Focus: Log Your Accomplishments
Whenever you sit down to focus intently on a task, it’s important to know exactly where to start. A lot of time can be wasted trying to remember what you did the last time you worked on the task. This … Continue reading
