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Category Archives: Performance Optimization
Understanding Audience Expectations
In my work as a performance coach, I see a lot of speakers and presenters who are primarily concerned with the content of their presentations. They think about their content from one perspective: their own. I ask them to turn … Continue reading
Steve Young’s Success Secret – Thinking
What does a retired NFL quarterback who’s obsessed with golf – but doesn’t have enough time to practice regularly – have to teach us about performance optimization? It’s simple: Thinking That’s right. When you can’t do the activity, think about … Continue reading
Your Social Network Affects Your Health and Happiness
I ran across a terrific article by Tara Parker-Pope in the New York Times on the benefits of spending time with the right people. Turns out that who you spend time with influences nearly every aspect of your life. I … Continue reading
Performance Coaches Are Vital
Steph Curry, star player for the NBA’s Golden State Warriors, has said this about one of his coaches: ” . . . huge, just being there for us.” ” . . . big in helping us through the recovery process … Continue reading
5 Ways to Perform Under Pressure
If you’re looking for some quick advice on how to improve your performance under pressure, here’s a great list: 1. Body Language: Use body language, power poses, and posture to your advantage. 2. Rituals: Using what Peter Meyers calls “anchors,” … Continue reading
