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Category Archives: Public Speaking
Seven Performance Strategies for Presenters
Presenters can benefit from the tricks of the trade in the performing arts world. After all, performing artists are in front of critical audiences every time they show up for work! And, they go on stage for a living. Here … Continue reading
Triangle of Influence: Therapist, Mentor, and Coach
Just imagine if everyone – really, everyone, worldwide – felt confident and had guidance on achieving their dreams and most ambitious goals. I think this would make the world a better, safer, and more interesting place. If you want to … Continue reading
Success Quote: Jill Ellis on Pressure
Some teams will visit pressure. But we live there.Jill Ellis, Head Coach,U.S. Women’s National Soccer Team Where do you live? Does pressure make you buckle under, or does it make you rise to the challenge and feel invincible? Channeling nervousness, … Continue reading
When Your Strengths No Longer Make You Strong
We all like to do what we’re good at. You have a set of strengths that you use over and over because these strengths have helped you achieve your goals in the past. It makes sense that you’ll continue to … Continue reading
Wise Why’s: Gaining Wisdom from the 7 Why’s
When people come to me for performance coaching, they often have a high level of skill and knowledge already. They’ve usually had some level of success using their skills. Yet, something is missing that is stopping them from achieving the … Continue reading
9 Questions to Ask to Communicate More Effectively
One component of my Ten Minute Virtuoso method for learning and mastering skills is to use simple and quick strategies that have large-scale results. I’m constantly hunting for these easy-to-use strategies to help you achieve your goals and get the … Continue reading
Ten Minute Virtuoso Tip: Slow Down
Working on mastering a new skill? If you want to learn that skill as efficiently and effectively as possible, there is one absolute must-have strategy: Slow Down! To truly hone a skill, you must be able to analyze what you’re … Continue reading
Increase Your Focus: Know the Real Issue
Today’s strategy for increasing your focus is specific to learning new skills. It works best for skills that have are physical and also have a mental component to them. The good news? This focusing strategy will give you amazing results. … Continue reading
Question Your Brain
Our brains control everything about our lives: how we perceive the world, what actions we’re willing to take, our dreams and desires, how we react to everything around us, and so much more. What if our brains aren’t designed to … Continue reading
Posted in Achievement, Achieving Goals, How to Focus, How to Practice, Learning Tips, Memorization, Motivation, Muscle Memory, Performance Optimization, Performance Preparation, Performance Tips, Positive Thinking, Presentations, Public Speaking, Skill Acquisition, Success, Ten Minute Virtuoso
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Make More Time: Use Visualizations
You can practice any skill without actually doing the skill itself. See, hear, and feel yourself doing the skill perfectly. If you can, also taste and smell the process. The more senses the better! Take mental control of any aspect … Continue reading