-
Archives
- February 2021
- January 2021
- July 2019
- June 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- June 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- March 2016
- February 2016
- November 2015
- October 2015
- June 2015
- May 2015
-
Meta
Category Archives: Success
9 Questions to Ask to Communicate More Effectively
One component of my Ten Minute Virtuoso method for learning and mastering skills is to use simple and quick strategies that have large-scale results. I’m constantly hunting for these easy-to-use strategies to help you achieve your goals and get the … Continue reading
Building Good Habits: What Science Tells Us
When you think of the word “habit,” I’ll bet you instantly think of something bad for you. Smoking, drug use, and binge eating may come to mind. What about good habits? Things like regular exercise, saying “please” and “thank you,” … Continue reading
Do You Need to Protect Your Cognitive Overhead?
Recently, I’ve been seeing the term “cognitive overhead” in a few different places online. I had never heard of this term before, so I looked it up. There are a lot of websites that give the same definition, attributed to … Continue reading
Make More Time: Only Check Email Three Times a Day
Email. Texts. IMs. You are bombarded with communications throughout the day. Some of these communications are actually important, and a whole lot more of them are not important at all. Yet, if you’re like most people, you check email at … Continue reading
Make More Time: Understand How Technology is Designed
Working for just a few minutes a day on long-term goals is an effective means to change your life for the better and is one of the principles of my Ten Minute Virtuoso method for mastering skills and learning efficiently. … Continue reading
Ten Minute Virtuoso Tip: Do One Small Thing Today
I talk to a lot of people who want to: learn a new skill start a new hobby improve a professional skill begin a creative project absorb and retain some new information Nearly all of these people contact me because … Continue reading
Practice Quote: Vince Lombardi
Practice does not make perfect.Only perfect practice makes perfect. Vince Lombardi
Make More Time: News Blackout
Here’s a simple and effective way to create more time in your day: Stop paying attention to the news. You can choose how to do your news blackout: Total news blackout. No exposure to the news whatsoever. Limited news blackout. … Continue reading
Ten Minute Virtuoso Tip: Slow Down
Working on mastering a new skill? If you want to learn that skill as efficiently and effectively as possible, there is one absolute must-have strategy: Slow Down! To truly hone a skill, you must be able to analyze what you’re … Continue reading
Increase Your Focus: Shut Out the World
When you’re serious about focusing on one thing right now, it’s best to cut yourself off from everything else that might distract you or make you think about something different. Here are several easy steps to shut out the world … Continue reading