Another source of building positive habits is Darius Foroux’s blog.
One of my favorite posts there is “10 Small Habits That Have a Huge Return on Life.” Whether you agree with Darius’s list, want to create your own list, or just choose a couple of the habits on his list, it’s always great to have things in your life that are relatively easy to do yet give you big results.
Here is Darius’s list.
1. Work out with weights 3x per week
2. Set 3 – 4 daily priorities
3. Read daily
4. Sleep regularly
5. Walk daily
6. Try intermittent fasting
7. Be present
8. Be kind and loving
9. Journal daily
10. Save a % of your income
If you’ve got small habits of your own that have given you lasting results, please leave a reply below and share your ideas.
