Monthly Archives: January 2019

Ten Minute Virtuoso Tip: Take a Single Step Today

Goals, to-do lists, business plans, projects, dreams and desires. It can all seem overwhelming, getting what you truly want in life. Here’s a Ten Minute Virtuoso tip: Give yourself permission to take just one step toward your goal today. That’s … Continue reading

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Venus Williams on Confidence

Do you believe these statements? Confidence is a choice. Confidence can be learned. Confidence is a skill you can acquire. Or, do you believe these statements? Some people are born confident. Confidence is an innate state of mind. You’re either … Continue reading

Posted in Achieving Goals, How to Focus, How to Practice, Motivation, Performance Optimization, Performance Preparation, Performance Tips, Positive Thinking, Skill Acquisition, The Zone | Leave a comment

Make More Time: Use Visualizations

You can practice any skill without actually doing the skill itself. See, hear, and feel yourself doing the skill perfectly. If you can, also taste and smell the process. The more senses the better! Take mental control of any aspect … Continue reading

Posted in Achieving Goals, How to Focus, How to Practice, Learning Tips, Motivation, Performance Preparation, Performance Tips, Positive Thinking, Presentations, Public Speaking, Skill Acquisition, Visualization | Leave a comment

Presentation Advice from Harvard Business Review Experts

Some of My Favorite Strategies for Presenters I spend a lot of time finding the best advice and strategies for my coaching clients. As I review books, websites, blogs, podcasts, articles, and any other source of information I can find, … Continue reading

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Increase Your Focus: Start with the Goal that Scares You

If you follow my advice for increasing your focus for your daily work, you’ve already got just a few goals for today (no more than three), and these goals are written down. Great. Now what? If you want to supercharge … Continue reading

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Make More Time: Be Non-negotiable

What if you told everyone in your life that you were absolutely, positively going to carve out time for yourself every single day, no matter what? You know you’ve got something you want to work on. Something new you want … Continue reading

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Increase Your Focus: Write Down Your Goals

Some strategies are so simple they seem silly, even downright stupid. Here’s one of those: Write down your goals for today! As simple and silly as this strategy is, it’s extremely effective in helping you keep your focus. If you’ve … Continue reading

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A Mental Shift for Getting into the Zone

Being in the Zone. There’s nothing like it. Everything works. You stop thinking about time. You don’t worry about your thoughts or actions. Your techniques are on auto-pilot. It’s everyone’s dream to be in the Zone when it really matters: … Continue reading

Posted in Flow, Music Performance Tips, Performance Optimization, Performance Preparation, Performance Tips, Presentations, Public Speaking, The Zone | Leave a comment

Make Learning Enjoyable for Best Results

Whether you’re learning information or mastering skills, how you go about learning is crucial to your success. I’m constantly hunting for new insights into the most efficient and effective ways to learn so I can share those insights with my … Continue reading

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Focusing without Distraction

Cal Newport has a new book out titled Digital Minimalism. This book follows up on his previous book titled Deep Work. Both explore the concept that he calls “deep work” that is often referred to as “monotasking” by researchers and … Continue reading

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